A 10k run in one of the most stunning of coastal trail locations.

This run is mainly on hard compact ground with an element of mud along the way :) 

Brief review of the marathon, the 10k is similar (scored between 1 and 5 with 5 being the most awesome)

Organisation: 5 (lots of marshals, good route marking)

Location:5 (nice race HQ, free parking, showers, awesome views)

Terrain:4 (drop a point because out and back route)

Value for money:5 (early bird)

Bling and stuff:5 (t-shirt, buff-thing, medal, well stocked drinks stations)

Total:24/25

This is a brilliant, well organised event. Fully sign posted and plenty of well stocked aid stations along the route. Lots of friendly marshals including some that are running amongst you in yellow tabards, a very neat touch. A finishers medal, a buff-type thing and a t-shirt make this a great value for money event.   

**Word of warning for those who skimp on reading race instructions, this race has a mandatory kit list. Spot checks occur (including checking ALL the top 10 finishers). Skip carrying the kit, DQ is your prize.

MANDATORY KIT - does not apply to the 10k, however it is advisable to dress in the appropriate kit for the conditions.

 MANDATORY KIT For the Full & Half Distance

Drink container(s) of 500ml capacity or greater.

Windproof jacket - waterproof is advisable

Emergency nutrition (a gel, energy bar, some sweets, etc.)

Head covering (hat, buff, hood)

Mobile phone, waterproofed in a bag, charged, on, and with volume up

Foil blanket or full-sized bin liner

Whistle

SMALL First aid kit, including tape (micropore, zinc oxide, flexible, or similar) plasters blister plasters small wound dressing (absorbent pad with a gauze bandage)

It sounds like a lot, but it really isn't. We've had many runners able to manage it all in a very tight, light bundle.

MANDATORY KIT - does not apply to the 10k, however it is advisable to dress in the appropriate kit for the conditions.

There is a cut off time of 6 hours for the marathon – starting at 09:00 and finishing at 15:00 – the Half will have a cut off time of 4 hours and the 10k will have a 2hr cut off.

We expect you to be finished within this time scale, if you think you won’t be then please enter something else!

FREE CAR PARK - FULL USE OF FACILITIES - SHOWERS - CAFE - LOCKERS - BAG DROP AREA ALL INCLUDED.